For more information on Peripheral Nerve Hyperexcitation (PNH) disorders such as Benign Fasciculation Syndrome (BFS) and Cramp Fasciculation Syndrome (CFS) please visit my website: http://patrickbohan.elementfx.com/BFS.htm
Here are a few mottos I live by ever since I was diagnosed with CFS:
Never give up
I am lucky because it can always be worse
I accept my disorder
Do not complain without trying to do something about the problem or issue
Adapt or perish
Draw inspiration from others
Overachieve
Exercise daily – even if you do not feel like it (I know that is about every day)
Live with no fear
Be strong and make a difference
