Tuesday, September 23, 2014

PNH, BFS, and CFS

For more information on Peripheral Nerve Hyperexcitation (PNH)  disorders such as Benign Fasciculation Syndrome (BFS) and Cramp Fasciculation Syndrome (CFS) please visit my website: http://patrickbohan.elementfx.com/BFS.htm

 

Here are a few mottos I live by ever since I was diagnosed with CFS:

Never give up

I am lucky because it can always be worse

I accept my disorder

Do not complain without trying to do something about the problem or issue

Adapt or perish

Draw inspiration from others

Overachieve

Exercise daily – even if you do not feel like it (I know that is about every day)

Live with no fear

Be strong and make a difference

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