PNH, BFS, and CFS

For more information on Peripheral Nerve Hyperexcitation (PNH)  disorders such as Benign Fasciculation Syndrome (BFS) and Cramp Fasciculation Syndrome (CFS) please visit my website: http://patrickbohan.elementfx.com/BFS.htm

 

Here are a few mottos I live by ever since I was diagnosed with CFS:

Never give up

I am lucky because it can always be worse

I accept my disorder

Do not complain without trying to do something about the problem or issue

Adapt or perish

Draw inspiration from others

Overachieve

Exercise daily – even if you do not feel like it (I know that is about every day)

Live with no fear

Be strong and make a difference